9-WEEK ONLINE JOURNEY TO RECLAIM SELF-LOVE & SACRED LIFE FORCE
Connect with Your Life Power So You Can Feel More Joy and Love in All Areas of Your Life.
ARE YOUR READY TO STEP INTO YOUR DIVINE FEMININE POWER & START CREATING FROM YOUR TRUE ESSENCE?
Calling All Women - Change Makers, Leaders, Space Holders, Empaths & Visionaries, Mothers, Daughters, Sisters
Right now, we are going through the biggest transformation the planet has ever experienced, and you are being called to awaken your inner light, your gifts, your purpose and your mission. The world needs every single part of you switched ON.
It’s time to reclaim and own all of you so that your inner power - the power of your sacred life - is flowing through you and out into the world. And it’s time to enter the vortex of co-creation so we can collectively change and co-create the New Earth Paradigm.
You’re ready. I have the tools to guide you. Let’s do this.
Like every woman, you carry many gifts. Gifts that you can share with yourself, your loved ones, humanity and planet Earth. You feel it deeply within yourself, but you had to learn to suppress it. Because somewhere along the way, someone told you that you were "not enough" or "too much".... Too noisy, too quiet, too emotional, skinny, fat, stupid, smart, boyish, girly, etc .. just too much.
And with that, you dimmed your power, your light, your true self, your love and all that you are. You dimmed your mission. Maybe, like every third woman, you have experienced some form of pain or violence. And so you muted even more. Maybe you became numb, or shut down, because that's the only way you could survive. I know what that feels like. I was there, too. I did not feel joy, or love - only the deepest and widest ocean of sorrow.
Having a life filled with love and joy, standing in your power and experiencing physical pleasure - this is your birthright.
And I will help you to allow yourself to have it all. To find the switch of your power and have the courage to press ON. It is possible and this program will be your tool for life.
I am here for you.
With love, Helena
Our life energy is the most natural and the most powerful energy there is.
It is literally life-force energy, and without it there would be nothing. No humans, no animals, no mountains or oceans. No love. No joy.
Everything is created from this. And it’s right inside of you. Right now.
Can you feel the enormity of that?
So when we’re suppressing ourselves out of fear of what others will think of us, or feeling ashamed of our life energy rather than allowing it to flow freely throughout our body - we are actually fighting not only with ourselves, but with the force that births everything.
And as a result, we can experience things like...
Consistent feelings of depression, anxiety or numbness
Feeling ashamed or afraid of our life power
Comparing or competing with other women
People-pleasing to meet the expectations of others
Not feeling attractive or desirable
Feeling like a victim of people & things around you
Not knowing how to process trauma around abuse
It’s Not Your Fault That You Feel This Way, But It’s Your Responsibility & Within Your Power to Do Something About It
Why Healing Relationship With Our Life Force Is Key
A healthy relationship with our life power allows us to feel whole, and touches every part of our lives.
Self-love and life power are intimately connected. And self-love is cultivated only when we can accept the deepest, darkest parts of ourselves. The shadows. The anger. The hurt. The wild and destructive parts of ourselves.
And since our life power has been intentionally shamed and feared for thousands of years - and still is - we carry these wounds as unaccepted pieces of ourselves. We fight against the most natural and powerful parts of our beings.
And we suppress our emotions and feelings even deeper.
Now imagine that you can set them free. That you can see them as gifts. As part of your magic. As your strengths..
So we're gonna go there. And we’re gonna find those gifts and turn ourselves ON - literally!*
*Fun Fact: A university in Germany found that we literally shine - and, we can actually measure it. They found that people generally shine at 20 photons, but when we go inwards and do things like meditate, we can shine up to 100,000 photons!
Now Is The Time To Rise In Your Feminine Power So You Can:
- Heal ancient and recent wounds
- Feel safe in your body
- Re-connect with love and joy as your essence and birthright
- Feel unlimited potential of your life energy
- Learn techniques on how to work with and integrate your trauma, pain and deep emotions
- Reclaim all the parts of yourself you suppressed or abandoned
- Let go of habits, beliefs or relationships that don’t honor who you truly are
- Learn how to heal, manifest and create with your sacred energy
- Discover your unique gifts that you can share with others
- Accept yourself fully in all light and dark and stand in the power of who you truly are
- Cultivate beautiful & meaningful relationships
- Fully feel and express your emotions
- Strengthen your intuition and trust in divine flow
- Heal your wounds from other women and find support in sisterhood
- Create and co-create fully
- Embody your beautiful essence and live a magical life
- Be the Divine Sacred Empowered Woman that you are
Hi Dear Sister, I am Helena Houdova
Today, I’m a mom to three gorgeous children, living my purpose in a tropical paradise, with a supportive community around me. But it took me over thirty-five years to get here - to find my calling and my personal power.
I grew up in communist Czechoslovakia (now the Czech Republic) and since childhood, I’ve felt a strong connection with Mother Earth.
As a topmodel, I was praised by world famous photographers, editors-in-chiefs of fashion magazines and agents for my beauty and smarts. But there wasn’t a morning when I woke up feeling beautiful. Or smart. I traveled the world trying to prove my worth through the pages of coveted fashion and lifestyle magazines; while battling bulimia and living with an omnipresent feeling of not being good enough.
Every morning I woke up feeling empty, numb, shameful and insecure about my body image, my life power and my own worth.
The abuse I experienced as a child and later in my life the secrecy of my ex-husband’s addiction kept me in constant pain, depression, self doubt and wrecked my live havoc.
One day I woke up in the hospital, not knowing how I got there. The diagnose was a broken heart. The message on that day was clear. Either I choose to live or I will die trying to save and change others especially my husband at the time.
And all of the sudden I understood that all my moments of darkness... all those years of depression, unworthiness, and suffering - were gifts.
Gifts for me to meet myself. My purpose.
I dived deep into the study of ancient and modern wisdom of Sacred life energy and Quadushka. I used different modalities to help myself feel joy and love again. To feel alive.
I met my own powerful self through accepting and integrating my past trauma, fears, shame and guilt.
And in choosing to see my inner self and my body as beautiful and sacred.
Now I feel blessed beyond measure to be constantly inspired by both women and men - the changemakers, leaders, shapeshifters and visionaries that I work with through my coaching and teaching practice. Whether they’re single or have a family, I’m moved by their vulnerability and courage to embrace their inner work and heal the traumas, shame, fears and pain from their past. I’m always touched to witness their transformation to joy and the expansion of their hearts and lives.
As a certified Coach, I support your journey back to who you truly are - vibrant and joyful being.
As a Health Educator of Hippocrates Health Institute, I help you to make lifestyle changes so you can thrive in all aspects of your life. Over the past seven years, I learned the Sacred Pelvic Floor Massage for both women and men and immersed myself in ancient knowledge of Quadushka, Tao and Lemuria. I also work with some of the Neo practices.
This work is my soul purpose. I’m beyond grateful and honoured to be able to share my gifts and to be a loving guide on this journey for so many of you.
Michaela, business coach
Sacred Woman Starts On 29 May 2021.
Together, we’ll journey the path of discovering and reclaiming our Feminine Power. We’ll open ourselves to love and wildness and we’ll experience the joy of connecting with our own inner life energy. You’ll discover the gifts that are inside of you, and receive the nourishing container of sisterhood.
Each week, we’ll focus on a specific theme, and I’ll share practical and somatic exercises, meditations, breathing practices and other healing techniques that will support you to use your life energy to heal, create, and nurture yourself and your beloved ones.
After the teaching part of our weekly call, we’ll move into the coaching component, where you can send me questions via the Zoom chat message or be coached live on camera.
This is where the real magic and transformation occurs.
Because we are in a private and women’s only container - we’ll co-create a vibrational field of healing and transformation that we can all receive from. This means that when one of us heals, we all heal some part of ourselves, too.
Please set aside time for 2-4 hours each week. 1 hour for the teaching, 1-2 hours for the group coaching and 30 mins to 1 hour for homeplay practices.
You can always catch the replay if you can’t make a call or need to leave early.
It’s time to take back our power from thousands of years of generational programming and trauma, so we can step into our wholeness and let our inner shine by accepting every single part of us.
You don’t have to do this alone, sister. An intentional group container, and a skilled facilitator who can provide you with personalised mirroring and support will accelerate your transformation, and offer the healing of sisterhood that isn’t possible on our own.
I am Sacred
- Sacred life energy
- Emotions and feelings
- Connecting with your body
- How to create safety in the body and calm your mind
I am Love
- The healing energy of love
- How to open your heart and give love to yourself
- Sacred chest massage to nourish yourself through love
I am a Woman
- Life energy and its flow in a woman
- Female anatomy
- The art of receiving
- Divine femininity and healing the mother wound
I am a Goddess
- Life energy and its flow in men
- Male anatomy (the art of touch and timing)
- Sacred massage
- The secret to enlivening a relationship
- Divine masculinity and healing relationship with father
I am Wild
- Meeting childhood needs or traumas
- Creating freely and authentically
I am Joy
- Connection with your joy
- How to unlock your potential for delight
- Practical tips and techniques for joy
I am a Healer
- The healing power of life energy
- How to work with life energy consciously
- Numbness and how to transform it
- Sacred massage to heal your blocks
I am Magical
- Trusting and creating in alignment with your mission
- The importance of your truth
- Basics of Life Magic
- How to manifest through life energy
I am in My Power
- Standing in your power
- Giving freedom to others with love and respect
- Daring to create from your essence
- Remembering your sacred nature
The Sacred Women experience:
YITKA, 46, pilates coach, France
"In my life, I have tried and invested into a lot of self growth and help - from psychologists to hypnosis, etc.. Yes, it helped, but Helena is the one who is absolutely unique in my life journey. I was finally able to give birth to the woman who I am, who I want to be and who I desire to be.
I found compassion and safety in a group of women, healed my sisterhood wounds, discovered treasures within myself and did that all with love for myself.
I cannot express how deep it really was an insight into my life and how amazing and transformational the journey with the Sacred Woman was and is for me.
I am shining and cheering for other women which I always knew was part of my purpose."
Experience the Journey that Hundreds od Women Have Taken
Say YES to Yourself
Once you’ve signed up, you’ll receive an email with detailed instructions on how to get set up on Zoom for our weekly live group calls.
Join the Community
You’ll receive the link to join our private FB Group. This is a safe, non-judgmental and sacred space. Once you’re in there - feel free to introduce yourself.
Engage with the Content
Set aside 2-4 hours each week to attend the live group calls with an open heart and open mind. The rest will take care of itself naturally & magically.
Blanka M.K., 34 years, fitness trainer
"Before I found Helena, I felt that my deep inner strength was gone. That she was suppressed somewhere, I felt in chaos and confusion. My soul began to cry for help and whispered nonviolently to address Helena. It seemed quite crazy to me, I had no idea if Helena was working with clients at all, I just had her on the instagram and she was drawn and it called me to her.
Already now - after several sessions with her - I feel my soul, I feel my needs and my call. Helena taught me to celebrate and welcome everything with joy. She taught me to touch and speak to my inner parts. She taught me to heal myself and help myself. I feel calm, I feel inner peace, I feel connected to everything in my life as a whole, I feel clearly the needs of my soul. I am no longer afraid to express myself, I clearly perceive my limits and a lot of other knowledge has come and is coming to me on our common journey.
Helena and I still have some work to do and a journey together, and I am really looking forward to what other horizons we will discover in me together."
"The Sacred woman program is about finding and strengthening a woman‘s power. You will be surprised how big your power is, how much information, experiences, gifts you get, everything you will heal.
Helena, she is a boundless love. Above that, beautiful, smart, humble. Thank you so much, Helena.
Thank you for being."
"There is a lot what this program has given me. Helena helped me to return to myself, discover my life power again and tune to my womanhood. My sensitivity has increased and I can feel better my body and I can work more with my energy.
My selflove has increased from point 0 to 1000. I know my boundaries. I am more honest with myself and others. I realized a lot of limiting beliefs (e.g. I have to work hard to prove something. I will only be successful if I will be hard and adamant about myself. Only weaker characters show tears. Women have to serve. Suffering is a part of woman’s life.) which took away my energy and prevented me from being myself.
During that time my relationships and relationship with myself have improved significantly and I am experiencing greater calm and serenity. Today I have no problem to go and hug my mum and feel love. Just a year ago I wouldn’t believe this might be possible. There are moments when I feel more myself, free and unattached. I am opening to vulnerability and new love after years of suffering, pain and reject partners.
I would like to highlight beautiful and safe space, new friendships, strong bond of sisterhood and mainly Helena herself, who puts all her heart, time, energy, knowledge and healing abilities into this program. The whole program, FB support and Helena’s guidance in absolute gentleness, means so much to me, that I have completed it twice and I plan to sign up for next."
Eliška H., 22
"Thanks to you I discovered a lot of AHA moments when after x months even years.
I managed to find out why my back was hurting me so much in a sacrum. Since completing Sacred Woman the pain is almost zero! You have given us so many beautiful tools to discover ourselves.
I finally got to know what it is like not to use a painkiller during menstruation because you taught me to listen to my body and to connect with it. I found new respect for my body because it allows me to do what women in my lineage couldn't."
Ready to invest in yourself, beautiful?
What’s Included in the Program:
- 9 x Weekly Live Group Calls with Helena, so you can be fully held by her years of experience, expertise and skills, as you journey loving connection with yourself, and integrate the whole spectrum of your Divine Feminity.
- 9 x Live Coachings with Helena so you can take advantage to be heard and seen as you truly are in a safe way of Sacred Woman community.
- Learn Secret Practices and Techniques such as the Sacred Massage, breathwork and meditation, so you can deepen your experience and rediscover your life energy.
- Have Your Questions Answered, so you can receive personalised support for any questions or challenges that come up for you.
- A Private FB Group, so you can connect with a sisterhood of like-minded women, and be witnessed and celebrated throughout the journey, and long after. You have the opportunity to create connections that will last for a lifetime.
- A Safe & Non-Judgmental Space, so you can feel comfortable to share, heal, receive and integrate all parts of yourself
- Lifetime Access to the Sacred Woman program, so you can journey through any of the themes again after our live journey has ended.